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Harvard Park Elementary School

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2501 South 11th Street
Springfield, IL 62703
217/525-3214
 
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May 2019

SunMonTueWedThuFriSat
1
Google and read an article about the benefits of mindfulness.
60 Minute Early Dismissal
2
Take a walk during your lunch break today to stretch your legs & get some fresh air.
F.A.C.E.
3
Reach out to a former or current coworker just to say “hi”.
4
Do chores for a family member that could use some extra free time.
5
Enjoy a healthy breakfast today. Take your time eating & savor every bite.
6
FREE DAY! How can you be mindful of your surroundings today?
MAP (EOY) Assessment Window OPENS
Board of Education Meeting
7
Leave an encouraging note for a coworker.
Teacher Appreciation Day
8
Reflect on your job and all the positive things you add to the company and your team.
60 Minute Early Dismissal
9
Reach out to someone you know who is going through a rough time & let them vent.
Co-op Banquet
10
Put aside your viewpoint, and try to see things from the other person's point of view.
11
Take a long walk in silence.
12
Download a meditation app and try it out tonight before bed.
13
Validate someone else’s perspective.
14
Ask a coworker how they are doing today... and really listen.
15
Make a conscious effort to stay out of gossip today.
60 Minute Early Dismissal
Family Wellness Fair
16
Ask a coworker to go on a walk with you over your lunch break.
Last Day Boys & Girls Club
17
End of third Grading Period
Share a mindfulness practice with your team.
Elementary – End of Third Grading Period
18
Take 10 deep breaths as you wake up this morning and before you go to sleep.
19
Assume the best in everyone you come into contact with today.
20
Apologize to someone with whom you’ve had a past conflict.
Board of Education Meeting
21
Read an article about the benefits of practicing mindfulness. Share with your team.
22
Visit your favorite 'quiet' place.
60 Minute Early Dismissal
MAP (EOY) Assessment Window Closes
Volunteer end of the year training session
23
Take time to listen to someone today.
24
FREE DAY! How have you practiced mindfulness this week?
K Moving Up Ceremony
5th AVID Transition Day
25
Volunteer to read at your local nursing home.
26
Stop and offer directions to someone who looks lost.
27
No School - Memorial Day
Start a meeting with a round table of celebrations and gratitude.
No School – Memorial Day
28
When others are gossiping, be the one to chime in with something nice.
29
Share your best piece of advice with someone who could use it.
60 Minute Early Dismissal
30
Find an opportunity to give a compliment today.
31
Find a guided meditation video or app and try it today.