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Jefferson Middle School

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3001 Allis St.
Springfield, IL 62703
217/585-5810
 

Preventing the Flu: Good Health Habits Can Help Stop Germs

May 1, 2009

1. Avoid close contact with people who are sick.
2. Stay home when you are sick.
3. Cover your mouth and nose when you cough or sneeze.
4. Wash your hands often.
5. Avoid touching your eyes, nose or mouth.
6. Practice other good health habits of getting plenty of sleep, being physically active, and eating nutritious foods.