A workshop was presented by Sherry Crowson, Owner of Wine Savvy regarding the power of self talk to bring positive results to our lives. Sherry explained the power of positive thinking and surrounding yourself with positive influences. Also discussed was the brain's function, how it gathers, stores, and processes information. A time to influence the brain with positive thought is during the waking and going to sleep cycles. Sherry shared real life experiences to reinforce the message.