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Washington Middle School

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2300 East Jackson Street
Springfield, IL 62703
217/525-3182
 
download Classroom Expectations and Grading Policy

This attachment shows everything expected of you as a student and explains the grading policy as well.

Nutritional Information

September 27, 2013   21 photos
Some information to help you with your nutritional goals. And some other information to help you with your general fitness.

Words to live by!!!

September 27, 2013   25 photos
These are quotes and statements that will help keep you motivated in your quest to become physically fit. And they will help you stay focused in life.

Workouts for Home.

September 25, 2013   25 photos
These are workouts you can do on your own. So you will be able to take ownership in your fitness and you will be able to try new exercises. If you have any questions on any of the exercises or workouts you see here just ask and I will explain them to you.

Track Meet at IC of Former Warriors!!!

March 4, 2013   13 photos
They did a great job!
Shoe Policy

All students will wear proper shoes (that being tennis shoes) for gym everyday. If they do not wear these shoes they will be given the My PE Shoe Worksheet that they will have to copy. They will copy this worksheet once for each time they are not wearing proper shoes to PE. i.e. first day will equal one copy, second time will equal two copies and so on. This is the only dress requirement for PE at Washington Middle School. Realize that your child will receive a 0 for not wearing shoes and they will get 5 of their 10 points back for the day only after they have completed copying the shoe worksheet.

Mr. Ruble History

I received my Bachelor of Science degree from Illinois College in Physical Education, and my Master of Arts degree from Ball State University in Physical Education with a Specialization in Coaching. I am a member of NSCA (National Strength and Conditioning Association) and Shape America (Society of Health and Physical Educators), USA Track and Field, IAAHPERD(Illinois Alliance for Health, Physical Education, Recreation, and Dance), NASP(National Archery in the School Program). And I am a nationally certified archery instructor. I am also a retired Collegiate coach, I coached for Illinois College football team for four seasons. I also coach the boys track and field team here at Washington and have done so since 2005. Washington Middle School has 24 state titles in track and field. I have had the pleasure of winning two state titles the last three years. Bring home a second place trophy just last year from state.  I truly hope that your child is interested and comes out this spring.